Live 4 u now, is a free blog that Sam set up as a result of loosing LOADS of weight.  This blog is aimed at anyone interested in healthy eating, juicing, exercise, meditation and general well being.  So if you want to live healthier and maybe even live longer because of it, then this is the place for you, welcome :)

Live 4 u now

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http://live4unow.wordpress.com/

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